Wait! Why You Procrastinate & What You Can Do About It
Featuring — Paul H. Burton, Founder & Principal, QuietSpacing LLC
Do you procrastinate? Ninety-five percent of us do. That’s right – 95%. Procrastination is one of the most common self-destructive behaviors we exhibit. Procrastination is the result of favoring short-term relief over long-term gain. It reduces our productivity, causes us stress, and contributes to interpersonal and professional conflict. The good news is that procrastination is relatively easy to overcome.
Paul Burton will engage and entertain attendees, teach us why we procrastinate, and what we can do to reduce those behaviors. This Signature Seminar will use a quiz-based format focused on three categories – Fun Facts, Education, and Techniques – to help participants understand the roots of procrastination and how to overcome it through:
– Fun facts of procrastination – entertaining and interesting things that keep our perspective regarding how hard it is to be productive all the time.
– Educational aspects of why we procrastinate – the neurological, biological, and psychological reasons we procrastinate.
– Techniques to overcome procrastination – a host of ways to procrastinate less, get more done, and enjoy greater personal and professional satisfaction.